Tag Archives: Workout Videos

Here’s the first in what’ll be a semi-regular series of workout videos. I’ll be posting them whenever I get the chance (meaning whenever Dirk‘s around to film one). This is one of my favorite exercises, the upright row. It’s great for training your traps, with a secondary emphasis on biceps and delts. I usually do 4 sets of 8-10 of these toward the end of my shoulder workout.

Of course, with this and any future workout videos, I’ll be posting a disclaimer: The information and videos presented at JesseJackman.xxx are strictly for entertainment purposes only. JesseJackman.xxx is not intended for use as a substitute for consultation or advice given by a qualified medical practitioner, health practitioner, or fitness professional. Before beginning any exercise program, you should consult a physician. Jesse Jackman and JesseJackman.xxx shall not be liable or responsible for injury, loss, or damage occasioned to any person as a result of any information at JesseJackman.xxx. There, don’t you feel better?

Quick reminder: The Titan all-access $69-for-6-months sale ends tonight at midnight. Don’t wait!